Green Tea Benefits

It is not only about instant energy or weight loss, green tea benefits us in numerous ways, and has been used by mankind since centuries. I shall educate you on the various benefits of green tea, so sit back and read through. As I said, green tea is something that is very healthy, and you should consider incorporating this into your regular diet right away. Well, don’t just take my word for it, because I will be backing it up with facts, all of which will be presented to you right here. Once you read through, I have no doubt that the next thing you go out to get yourself is some green tea. No kidding!

Green Tea Benefits for Acne
Yes, green tea does wonders for those suffering from acne issues. It detoxifies the blood, which in turn stops acne. Besides just drinking it, you can also use it as a face mask. If you mix egg white with boiled green tea, and apply the mix to your face when it cools down, you will see the wonderful effects it has in curbing your acne and skin problems. Green tea pills are also available for this purpose, which is an easy way of making the best use of this natural medicine.

Green Tea Benefits for Skin
As far as the skin is concerned, green tea does wonders. Besides being great for ulcers and healing wounds, it is an amazing cancer deterrent. Yes, it helps prevent skin cancer, because jink-2, which is an enzyme that causes skin cancer, is blocked and nullified by the positive effects of green tea. Green tea, when applied can also be used as an effective sunscreen to block those dangerous UV rays of the sun. And lastly, green tea also has antioxidants that help to fight off harmful free radicals in the body.

Green Tea Benefits for Diabetes
Patients of diabetes can also reap the rewards green tea has to offer. Green tea boosts the production of insulin in the body, which in turn obstructs the absorption of glucose into the bloodstream. The end result? Diabetics can experience lower glucose levels.

Green Tea benefits for Hair
Green tea is great for the hair and scalp. Just use green tea to rinse your hair and see what happens. You will never complain about dandruff, your hair will shine, and will be strong from the roots. Green tea also works as a great conditioner for the hair.

Green Tea Benefits for Weight Loss
Polyphenols in green tea help in accelerating the fatty food metabolism in the body. The digestive tract is also aided in the absorption of fats in the body. These simple activities go a long way not only is curbing weight gain, but also in helping in weight loss ahead.

Overall Green Tea Benefits
Green tea strengthens the immune system of our body. This helps us in a big way to fight off infections and diseases that are waiting to attack. Drinking green tea works as a colon cleanse. Getting rid of toxins from our body, just makes it more healthier. Green tea also reduces bad cholesterol in our body, and prevents plague from narrowing or hardening the arteries. Green tea thins the blood, which facilitates better blood circulation and also prevents blood clots on the body. And I will wrap up talking about the various green tea benefits by saying that this tea is a good substitute for your regular coffee or tea which contains caffeine. Therefore, it helps to keep the blood pressure in check.

Need I say more! With all these green tea benefits, why shouldn’t we include this natural gift into our daily diet? I mean, it just is beneficial for every single person, in some way or the other, isn’t it?

Back to Top